Eclipse C++ BB tutorial

Can Somebody make a tutorial on how to setup an eclipse environment
for the Beagle board...including the cross compiler that will work
from Vista or XP, preferably Vista. I am having trouble getting it
done. Or maybe someone knows that it can't be done, but for gods sakes
don't post unless it is a step by step because I know I am worthless
but that is what I would like to see in this particular post.

My apologies, and many thanks to all.