Unable to update images in the bbb rev c , the explenations are too old

I am new with the beaglebone stuff and in teh website all the insturction for “getting started” are very old , none of them match to the scereenshots

I have no idea how to update my bbb and i need to do it as fast as posibble for my project with lcd touch screen

I already downloaded the enwest image , zip-7 and win32 disk imager

I am new with the beaglebone stuff and in teh website all the insturction
for "getting started" are very old , none of them match to the scereenshots

Feel free to submit pull requests to update them:

I have no idea how to update my bbb and i need to do it as fast as posibble
for my project with lcd touch screen

I already downloaded the enwest image , zip-7 and win32 disk imager

If the image had the words "eMMC-flasher" just stick the microSD into
the beaglebone black and power up..

If it didn't have "eMMC-flasher" grab it from here:
http://elinux.org/Beagleboard:BeagleBoneBlack_Debian#2015-07-28

which "lcd touch screen" ?

Regards,