What image should I use to update BeagleBone Black

Have BeagleBone Black BBBVC 212106.

cat /etc/dogtag shows BeagleBoard.org Debain Buster Iot Image 2020-04-06

Latest software image available are (https:/www.beagleboard.org/distros)

  1. [AM335x 11.7 2023-09-02 4GB microSD IoT][
  2. AM335x 11.7 2023-09-02 4GB eMMC Xfce Flasher
  3. [AM335x 11.7 2023-09-02 4GB eMMC IoT Flasher]
  4. [AM335x Debian 11.7 2023-08-05 4GB eMMC IoT Flasher]

Which one is applicable?

that’ll be an upgrade to what you already have…

Thanks

Downloaded the image. Have new question?

Do I need an micro-SD card or can I update without one?

To upgrade the eMMC, you will need a microSD…

Regards,

Thank you.